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Unit: Posture

Lessons:

14 lessons

What is posture?

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8m Video

Why is posture important?

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12m Video

Posture & learning

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11m Video

Lying posture: The side

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9m Video

Lying posture: The back

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6m Video

Lying posture: The tummy

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8m Video

Sitting posture: From seating or a wheelchair

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10m Video

Sitting posture: Postural awareness

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9m Video

Sitting posture: A recap

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9m Video

Standing posture: Awareness in standing posture

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12m Video

Standing posture exercise: Exercise for standing posture

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10m Video

Standing posture strengthening exercise

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8m Video

Dynamic posture

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7m Video

Summary: Good posture for your future

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8m Video

Units in Physical Therapy