Stretches for your neck
In this lesson, we will revisit why stretching is important, with a focus on your neck area. The video includes a demonstration of some stretches to try with ways to simplify or extend the stretch as well.
Stretches for your neck
In this lesson, we will revisit why stretching is important, with a focus on your neck area. The video includes a demonstration of some stretches to try with ways to simplify or extend the stretch as well.