Strengthening your core in standing (Part 2)
In this lesson, we will revisit core strength with a second core exercise in standing with options to make it harder or easier.
Strengthening your core in standing (Part 2)
In this lesson, we will revisit core strength with a second core exercise in standing with options to make it harder or easier.
Slide deck
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Lesson details
Key learning points
- Core strength with a core exercise in standing with options to make it harder or easier
- Lower limb activity
Equipment
small ball
Content guidance
- Physical activity required.
Supervision
Adult supervision recommended.
Licence
This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.
Video
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