Strengthening your core in lying (Part 2)
In this lesson, we will be continuing to look at core strengthening in lying. We will do a second exercise with options to make it easier or more challenging.
Strengthening your core in lying (Part 2)
In this lesson, we will be continuing to look at core strengthening in lying. We will do a second exercise with options to make it easier or more challenging.
Slide deck
Download slide deck
Lesson details
Key learning points
- Core strengthening in lying
- Upper limb activity
Content guidance
- Physical activity required.
Supervision
Adult supervision recommended.
Licence
This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.
Video
Share with pupils
Loading...