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Lesson overview:Running over obstacles and throwing for accuracy

  • Pupils will be involved in activities to practise running and jumping skills.
  • Pupils will be involved in activities to improve accuracy when throwing from a standing position.
  • Pupils will be involved in activities to practise running and jumping skills.
  • Pupils will be involved in activities to improve accuracy when throwing from a standing position.

Warm-up, breathing and heart rates

Skills: running and jumping combinations, standing throws for accuracy

Equipment Required

Marker cones, towels or hoops to make a target on the floor, variety of obstacles (e.g. cones, balls, cuddly toys, rolled up towels, bottles), 10 balls made from scrunched up newspaper.

Content guidance

Physical activity required.

Supervision Level

Adult supervision recommended.