Push and pull
In this lesson, we will do some pushing and pulling activities to strengthen our core, shoulder and back muscles.
Push and pull
In this lesson, we will do some pushing and pulling activities to strengthen our core, shoulder and back muscles.
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Lesson details
Key learning points
- In this lesson, we will do some pushing and pulling activities to strengthen our core, shoulder and back muscles.
Equipment
skipping rope or similar
Licence
This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.
Video
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