Performing a sequence with control and accuracy

In this lesson, we will develop our gymnastics knowledge by considering how we can perform our sequences with control and accuracy. We will also consider what impact regular gymnastics can have upon our mood.

Performing a sequence with control and accuracy

In this lesson, we will develop our gymnastics knowledge by considering how we can perform our sequences with control and accuracy. We will also consider what impact regular gymnastics can have upon our mood.

Lesson details

Key learning points

  1. Pupils will learn to perform a sequence with control and accuracy.
  2. Pupils will understand the impact of exercise on our mindset and positive attitudes (HRE link).

Equipment

Soft yoga mat or towel

Content guidance

  • Physical activity required.

Supervision

Adult supervision recommended.

Licence

This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.

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Lesson appears in

UnitPhysical education / Gymnastic activity: locomotion and rolling

Physical education