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Lesson overview:Performing a sequence with control and accuracy

  • Pupils will learn to perform a sequence with control and accuracy.
  • Pupils will understand the impact of exercise on our mindset and positive attitudes (HRE link).
  • Pupils will learn to perform a sequence with control and accuracy.
  • Pupils will understand the impact of exercise on our mindset and positive attitudes (HRE link).

Sequence, locomotion, travel, levels, direction, pathways, control, tension, accuracy, healthy mind, mood

Skills: balancing, jumping, rolling, control

Equipment Required

Soft yoga mat or towel

Content guidance

Physical activity required.

Supervision Level

Adult supervision recommended.