Lesson details

Key learning points

  1. Learn a range of simple Yoga poses (seated / standing / Floor)
  2. Begin to sequence movements and Yoga poses together

Equipment

comfortable clothes

Content guidance

  • Physical activity required.

Supervision

Adult supervision recommended.

Licence

This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.

Lesson appears in

UnitPhysical Development / Movement & Balance

Physical Development