Movement and balance (Part 2)
In this lesson, we will explore some simple yoga postures and make a sequence. This lesson follows on from lesson 1 of this Movement & Balance unit.
Movement and balance (Part 2)
In this lesson, we will explore some simple yoga postures and make a sequence. This lesson follows on from lesson 1 of this Movement & Balance unit.
Slide deck
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Lesson details
Key learning points
- Learn a range of simple Yoga poses (seated / standing / Floor)
- Begin to sequence movements and Yoga poses together
Equipment
comfortable clothes
Content guidance
- Physical activity required.
Supervision
Adult supervision recommended.
Licence
This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.
Worksheet
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