Lesson overview:Managing emotions
- In this lesson, we will learn how to identify our emotions and strategies to manage them.
- Strategy ideas for how to manage when feeling different ways
- if I’m feeling...I can….
- Zones of regulation
- How to recognise and manage subtle emotions
- In this lesson, we will learn how to identify our emotions and strategies to manage them.
- Strategy ideas for how to manage when feeling different ways
- if I’m feeling...I can….
- Zones of regulation
- How to recognise and manage subtle emotions