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Lesson overview:Life is all about balance

  • By the end of this lesson, pupils will: - recognise what is meant by a balanced lifestyle -understand that the choices we make will help us to live a healthy lifestyle -create a poster/leaflet which will demonstrate how to live a healthy lifestyle i.e. through diet, sleep and exercise.
  • By the end of this lesson, pupils will: - recognise what is meant by a balanced lifestyle -understand that the choices we make will help us to live a healthy lifestyle -create a poster/leaflet which will demonstrate how to live a healthy lifestyle i.e. through diet, sleep and exercise.

In this lesson, our learning objective is to learn about what makes a balanced lifestyle. Within this lesson, we will compare and contrast two very different lifestyles. Our two main characters will take part in a race which they have prepared for very differently. Who will win? This will help the children to understand that there are different components which make up a balanced lifestyle and from this, they will then create a prompt to stick somewhere in the house.

Objective to: learn about what makes a balanced lifestyle.