Judo Masterclass
In this lesson, we will learn how to build fitness. Paralympian Dan Powell teaches us exercises that build strength and fitness and help us in the sport of Judo.
Judo Masterclass
In this lesson, we will learn how to build fitness. Paralympian Dan Powell teaches us exercises that build strength and fitness and help us in the sport of Judo.
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Lesson details
Key learning points
- In this lesson, we will learn how to build fitness. Paralympian Dan Powell teaches us exercises that build strength and fitness and help us in the sport of Judo.
Content guidance
- Physical activity required.
Supervision
Adult supervision recommended.
Licence
This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.
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