How quickly and easily can my body move in different ways?

In this lesson, we will learn how quickly and easily your body moves in different ways.

How quickly and easily can my body move in different ways?

In this lesson, we will learn how quickly and easily your body moves in different ways.

Lesson details

Key learning points

  1. Pupils will be involved in walking and running activities.
  2. Pupils will be able to describe the movement for different planes: (forward/backward; side to side / demonstrate what body parts move and how they move).
  3. Pupils will be able to compare and contrast agility and speed for different running planes / directions.

Equipment

Items (cones or similar) to create their own course.

Content guidance

  • Physical activity required.

Supervision

Adult supervision recommended.

Licence

This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.

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Lesson appears in

UnitPhysical education / Multi skills activity

Physical education