How does continuous and regular activity affect my body?
In this lesson, we will learn how continuous and regular activity can affect your health and wellbeing.
How does continuous and regular activity affect my body?
In this lesson, we will learn how continuous and regular activity can affect your health and wellbeing.
Slide deck
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Lesson details
Key learning points
- Pupils will be involved in jumping activities.
- Pupils will use basic terminology to describe the effects of exercise on their body.
- Pupils will explain how exercise may keep individuals healthy and well.
Equipment
Items (cones or similar) to mark start & landing points. Wall & chalk marker Stopwatch/device with second hand.
Content guidance
- Physical activity required.
Supervision
Adult supervision recommended.
Licence
This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.
Video
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