How do I improve my stability when moving?
In this lesson, we will learn how to improve stability using our muscles for balance and control when walking and running.
How do I improve my stability when moving?
In this lesson, we will learn how to improve stability using our muscles for balance and control when walking and running.
Slide deck
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Lesson details
Key learning points
- Pupils will be involved in walking, running and balancing activities.
- Pupils will know basic safety rules.
- Pupils will know what constitutes a balance or a moving balance.
- Pupils will know how to improve their balance.
Equipment
Items (cones or similar) to create a start / end point.
Content guidance
- Physical activity required.
Supervision
Adult supervision recommended.
Licence
This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.
Video
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