How do I develop agility, balance and coordination for consistency, fluency and precision?
In this lesson we will learn more about the ABCs underpinning all movement, how they complement each other and how with practise we can develop consistency, fluency and precision.
How do I develop agility, balance and coordination for consistency, fluency and precision?
In this lesson we will learn more about the ABCs underpinning all movement, how they complement each other and how with practise we can develop consistency, fluency and precision.
Slide deck
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Lesson details
Key learning points
- Pupils will be involved in passing and receiving activities with their hands.
- Pupils will develop consistency, fluency and precision in specific techniques that develop agility, whole balance and coordination.
- Pupils will learn to monitor their own progress.
Equipment
Items (cones or similar), wall, ball
Content guidance
- Physical activity required.
Supervision
Adult supervision recommended.
Licence
This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.
Video
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