How can I control my underarm and overarm throws so they are accurate?

In this lesson, we will learn how to use the coordination of your body, arms, muscles and eyes to control underarm and overarm throws so they are accurate.

How can I control my underarm and overarm throws so they are accurate?

In this lesson, we will learn how to use the coordination of your body, arms, muscles and eyes to control underarm and overarm throws so they are accurate.

Lesson details

Key learning points

  1. Pupils will be involved in sending activities.
  2. Pupils will develop hand-eye coordination.
  3. Pupils will learn control and accuracy over short / long distances.
  4. Pupils will learn to manage adverse feelings.

Equipment

Small sponge ball Large sponge ball Screwed up paper Target (e.g. hoop / chair etc.)

Content guidance

  • Physical activity required.

Supervision

Adult supervision recommended.

Licence

This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.

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Lesson appears in

UnitPhysical education / Multi skills activity

Physical education