Lesson details

Key learning points

  1. Introduce the concept of a fitness circuit and link movements and exercises together with short breaks
  2. Introduce apparatus (household) objects and use safely

Equipment

cans, milk bottle, scarf

Content guidance

  • Physical activity required.

Supervision

Adult supervision recommended.

Licence

This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.

Lesson appears in

UnitPhysical Development / Keeping Strong, Fit & Healthy

Physical Development