Introduce the concept of a fitness circuit and link movements and exercises together with short breaks


Introduce apparatus (household) objects and use safely

In this lesson, we will complete a fitness circuit and introduce ideas of how we can lead a healthy lifestyle. This lesson follows on from lesson 1 in this Keeping Strong, Fit & Healthy unit.

Physical Development

BU Physical Development

Specialist

Lesson overview:Fitness circuits (Part 2)

Equipment Required

Content guidance

Supervision Level

Keeping Strong, Fit & Healthy: