Skip navigation
New interactive curriculum plans and website

Oak National Academy Logo

Lesson overview:Fitness circuit (Part 2): Strength and power

  • Complete fitness circuits based around strength and power
  • Introduce apparatus (household) objects and use safely
  • Complete fitness circuits based around strength and power
  • Introduce apparatus (household) objects and use safely

Equipment Required

cans, milk bottle, scarf

Content guidance

Physical activity required.

Supervision Level

Adult supervision recommended.