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Lesson overview:Everyday stressors and triggers in adult life

  • Identify the everyday stressors that occur regularly in adult life (e.g. financial trouble, relationship worries, workload, children)
  • Identify possible lifestyle traits that may help avoid/negate everyday stressors contributing to more serious mental health concerns
  • Identify the everyday stressors that occur regularly in adult life (e.g. financial trouble, relationship worries, workload, children)
  • Identify possible lifestyle traits that may help avoid/negate everyday stressors contributing to more serious mental health concerns

Content guidance

Contains subject matter which individuals may find upsetting.

Supervision Level

Adult supervision suggested.