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Lesson overview:Creating sequences using a range of compositional techniques

  • Pupils will learn to create sequences using a range of compositional techniques.
  • Pupils will understand the effects of gymnastics on our body: speed, strength, flexibility, cardiovascular fitness (HRE link).
  • Pupils will learn to create sequences using a range of compositional techniques.
  • Pupils will understand the effects of gymnastics on our body: speed, strength, flexibility, cardiovascular fitness (HRE link).

Sequence, travel, levels, direction, dynamics, pathways, tension, accuracy, composition, speed, strength, flexibility, cardiovascular fitness.

Skills: control, balancing, jumping, rolling

Equipment Required

Soft yoga mat or towel

Content guidance

Physical activity required.

Supervision Level

Adult supervision recommended.