Creating a sequence using rhythmic awareness

In this lesson, we will explore how to create a sequence using rhythmic awareness. We will consider how effective nutrition and hydration can have an impact on our body during exercise.

Creating a sequence using rhythmic awareness

In this lesson, we will explore how to create a sequence using rhythmic awareness. We will consider how effective nutrition and hydration can have an impact on our body during exercise.

Lesson details

Key learning points

  1. Pupils will learn to create a sequence using rhythmic awareness.
  2. Pupils will understand how nutrition helps our performance.

Equipment

Soft yoga mat or towel

Content guidance

  • Physical activity required.

Supervision

Adult supervision recommended.

Licence

This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.

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Lesson appears in

UnitPhysical education / Gymnastics activity: sequencing

Physical education