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Lesson overview:Creating a sequence using rhythmic awareness

  • Pupils will learn to create a sequence using rhythmic awareness.
  • Pupils will understand how nutrition helps our performance.
  • Pupils will learn to create a sequence using rhythmic awareness.
  • Pupils will understand how nutrition helps our performance.

Rhythmic awareness, accuracy, sequence, levels, direction, pathways, control, tension, nutrition, body, carbohydrates, proteins, fats, vitamins

In this lesson, we will explore how to create a sequence using rhythmic awareness. We will consider how effective nutrition and hydration can have an impact on our body during exercise.

Skills: control, jumping, performing

Equipment Required

Soft yoga mat or towel

Content guidance

Physical activity required.

Supervision Level

Adult supervision recommended.