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Lesson overview:Balanced plate of food

  • In this lesson, we will explore the main food groups and what makes a healthy diet.
  • Five a day
  • Carbohydrates/proteins/fats/sugars/fruits and veg and the benefits
  • Eating in moderation
  • Create own healthy meal
  • In this lesson, we will explore the main food groups and what makes a healthy diet.
  • Five a day
  • Carbohydrates/proteins/fats/sugars/fruits and veg and the benefits
  • Eating in moderation
  • Create own healthy meal

Equipment Required

colouring pencils